about lessons when you're out of shape?
The "good sore" you get when you know you've worked hard.
Also, I was told to put my heels down in my lesson today. Regression, anyone?
My response to that was to drop my heels in the most "eq princess" technique I could muster, trying to be a little obnoxious.
The response? "Yeah, thats good."
I now have shin splints.